Quinoa

Chenopodium quinoa

Family Amaranthaceae

Annual annualZones 2-11

Botanical illustration of Quinoa

Quinoa turns out to be the showiest grain you can grow: 3-to-6-foot plumes in magenta and gold that would earn a place in the border even if the seed heads held nothing. They hold breakfast — the same superfood grain from the store, ripened in your own back row.

An easy, drought-tolerant Andean annual for full sun, happiest where summers aren't brutally humid, with edible spinach-like leaves as a bonus crop and seed heads the birds will scout before you do. Rinse the bitter saponin coat off the grain and it's pot-ready. Sow a row for the plumes; keep it for the pantry.

Where to buy quinoa — 4 nurseries compared

  • Full Sun
  • Drought-tolerant · low water
  • Fast growth
  • Excellent edible
  • None winter chill
Quinoa — a print from the Plant Library collection

From the print shop

Growing quinoa? Hang it.

Our Plant Library collection carries quinoa — Chenopodium quinoa, print Nº 386, “Quinoa.”

526 designsfrom $12.99white or black backgroundmatte poster, unframed

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✓

Will it fruit where you are?

Enter your ZIP — we look up your USDA hardiness zone (2023 map) and check it against what quinoa actually needs.

Life cycleAnnual
Winter chillNone

Quinoa · Common problems

Common quinoa problems

Pests, diseases and weather to keep an eye on.

Pests

2 problems on file

Diseases

1 problem on file

Quinoa · Growing & propagation

Growing quinoa

Light, water, soil, propagation and the season’s jobs.
What it needsThe details
Light
Full Sun
Water
Low-Moderate

Drought-tolerant Andean grain

Soil
Well-drained, average · pH 6.0 - 8.5
Fertilizer
Light N early
Pruning
None

Thin seedlings; stake tall types in wind.

Spacing
10-14 in

How to plant & propagate quinoa

Maturity
90-120 days
From seed
Direct-sow early

Prefers cool summers; struggles in humidity

Propagate
From seed

Quinoa · Seasonal care & spray guidance

The quinoa growing playbook

Field-tested instructions for every job quinoa asks of you, compiled from university extension guidance — in the order the season brings them.

When to spray quinoa

Growing season. Choose short-season types; humid-summer regions struggle.

As growth begins

early spring

3 jobs
SowingIn spring

Sow in early spring, as soon as the seedbed can be worked

Direct sow about a half-inch deep at 1 to 2 teaspoons (5-8 g) of seed per 100 square feet, in rows 8 to 24 inches apart. Expect near 100 percent germination at soil temperatures from 36F to 68F, with seedlings up in three to five days. Sow thick and thin later, and double the rate in less than ideal conditions. Quinoa aborts flowers and goes pollen-sterile above 95F, so sowing early is what puts flowering and grain fill ahead of peak summer heat. Quinoa also grows slowly right after germination, and a late sowing hands the bed to weeds during exactly that window.

FeedingIn spring

Work in modest nitrogen at bed prep, after a soil test

Following a soil test, incorporate roughly 0.25 to 0.4 lb of nitrogen per 100 square feet into the seedbed, as aged compost, composted manure, or blood meal. For containers, 2 teaspoons of blood meal in a 12-inch pot hits the low rate and 1 tablespoon plus 1 teaspoon hits the high rate. Reported quinoa yields have almost tripled at 0.25 lb N per 100 square feet compared to no fertilizer, but the curve flattens fast. Quinoa is a luxury consumer of nitrogen: extra N buys leaf and stem rather than grain, and brings late maturity and lodging with it.

ThinningIn spring

Thin to 3-5 inches about two weeks after emergence

Two weeks after emergence, thin the stand to 3 to 5 inches between plants. Thinning wider, up to 12 inches, gives larger branching plants carrying several seed-bearing panicles. Choose the wider end in humid regions, the closer end where the season is short. Sowing thick and thinning later is what guarantees an even stand, since 100 percent germination and emergence is unlikely. Spacing then does real work: wider inter- and intra-row spacing increases airflow, which is the main cultural control for downy mildew and speeds dry-down; close planting reduces branching and brings maturity earlier.

While it flowers

at bloom

2 jobs
WateringAt bloom

Water through flowering and grain fill, and never overhead

Flowering and grain filling, roughly 40 to 80 days after sowing, are the stages that decide the crop. If your summers are hot and dry, drip about 0.6 inches of water once a week through this window, delivered at the root zone. In WSU trials, drip irrigation at this stage raised yields nearly fivefold over unirrigated quinoa, and in a hot year the irrigated plots produced seed when the unirrigated plots produced none. Overhead irrigation wets the canopy, and downy mildew spreads on cool wet leaves at 90 percent humidity or greater.

What to watch forAt bloom

Scout panicles at flowering for lygus bugs and stem borers

Inspect panicles closely as they develop, and again at the seed milk stage when the seeds are formed but still soft and milky inside. Look for lygus bugs, which are pencil-eraser sized, pale green to yellowish brown, with a large light triangle on the back, and for pin holes along stalks left by boring larvae. On a small plot, vacuuming individual panicles with a cordless hand vacuum is effective. Do not confuse lygus with the beneficial bigeyed bug. Lygus pierce flowers and developing seed and destroy terminal meristems, causing seed abortion and bushy plants. WSU found lygus populations peak in the three-week period following bloom and preceding seed set. Boring larvae gut the stem and can take the whole crop when they hit early growth.

Through summer

the growing season

1 job
SprayingThrough summer

Aphids: neem oil on the leaf undersides, before flowering

If aphids build up on foliage, spray neem oil onto both the tops and the undersides of leaves, since that is where they feed. First remove nearby sow thistle and mustard weeds that build aphid populations, and check any purchased transplants for aphids before planting them. Aphids suck sap until leaves curl, distort, and go necrotic, and their honeydew coats stems and blocks light while inviting fungal growth. They also vector plant viruses, to which quinoa is notoriously susceptible.

Harvest time

as it ripens, and picking

1 job
HarvestingAt harvest

Harvest at hard dough, and beat the first autumn rain

Watch for the stalks and leaves to lose their green and turn autumnal orange, yellow, red and pink, and for the leaves to drop. Shake a few seeds into your hand: quinoa is ready when the seed is barely dented by a fingernail and threshes free of the panicle easily. Branched plants ripen unevenly, so take the leading panicle that dries down first and the rest days or weeks later. Mature quinoa seed germinates within 24 hours of exposure to moisture. Rain on a standing ripe crop sprouts the seed right on the panicle, and complete crop loss is possible. Prolonged rain or wind also lodges plants once the heads are full of seed.

After harvest

autumn, and putting it to bed

1 job
HarvestingAfter harvest

Thresh, winnow, then wash the saponins off the grain

Thresh by rubbing panicles between your hands or striking them against a hard surface over a clean tarp. Winnow with a fan, letting seed fall onto cloth while the air carries the lighter chaff away. Then remove saponins by repeatedly soaking the seed, agitating it, and dumping the water until soapy bubbles stop forming, or by rinsing under fast hot running water until it runs clear. Most quinoa varieties coat their seed in saponin, a bitter soap-like compound that foams in water and makes the grain unpalatable straight off the plant. Saponin-free sweet varieties exist but are hard to buy as commercial seed.

Quinoa · Calculators & field guides

A little help in the garden.

Calculators for the figures. Field guides for the hands-on work.

Quinoa · Yearly calendar

The quinoa year, month by month

What quinoa asks for, month by month.

Jan

No calendar activity is listed for this month.

MonthJanFebMarAprMayJunJulAugSepOctNovDec
Bloom
Harvest

BloomJune to August

HarvestAugust

What each band means

  • Bloom — flowers open — pollinators working, frost on blossoms is the danger.
  • Harvest — picking time — check ripeness every few days.

These are the species' typical months — expect them a few weeks earlier in warm zones and later in cold ones. Watch the plant, not just the calendar.

Quinoa · Ecology & uses

Ecology & uses

What it does for the garden, and what it is grown for.
Botanical illustration of Quinoa

Chenopodium quinoa

Quinoa in the garden system

  • Herbaceous layer annual
Attracts
Birds
Moisture
Upland / dry
Deer
Browsed

Protect young plants

Origin
Introduced

What quinoa is grown for

✓ Commonly eatenLeaves edible (like its cousin lamb's quarters); saponin coating on raw seed is bitter — rinse

Use
Homegrown grain
Use
Ornamental edible
Use
Greens
Edible value
4/5

Harvesting & storing quinoa

Seed heads when they shatter at a rub, late summer; rinse SAPONINS off the grain before cooking. About 90-120 days from planting.

Edibility, identification, and traditional-use notes here are general reference — not medical or veterinary advice, and not a claim that any plant treats or prevents anything. Medicinal ratings record how strongly a plant features in herbal tradition, nothing more. Never eat or dose a plant you have not positively identified. More on how to use this library.

Quinoa · Varieties & cultivars

Best quinoa varieties & cultivars

There are far more than these — the ones below are the named varieties of quinoa people actually plant.

Named varieties of quinoa differ in days to maturity, disease resistance, flavor, and habit — pick one that fits your season and space.

8 varieties

Cherry Vanilla

Ripens
Late summer to early fall
Zones
2-11
Disease
Good downy mildew resistance per the breeder
Size
Short, unbranched when close planted

Excellent flavor; whitest seed of any type the breeder has trialed — Farm original from Wild Garden Seed in Philomath, Oregon, and an OSSI-pledged variety. Carried in both WSU's eastern and western Washington variety trials and among the varieties that produced seed in USU's Logan, Utah trials. Pink and cream heads. Young leaves eat like baby spinach.

Where to buy ‘Cherry Vanilla’

Story Thyme Farms may earn a small commission from these links, at no cost to you — it never changes what we recommend.

Sources & plant identity

Know what you’re growing.
See where the knowledge comes from.

Botanical illustration of Quinoa

Quinoa

Chenopodium quinoa

The plant, at a glance.

Botanical name
Chenopodium quinoa
Plant family
Amaranthaceae
Growth habit
Annual
Origin
Introduced
USDA plant symbol
CHQU
Invasive risk
Low
Every garden is different.

Hardiness, size and timing vary with your cultivar, soil and climate.

Rooted in research.

University extension research, brought together with hands-on growing experience at Story Thyme Farms.

Explore Quinoa’s sources5 reference links
for Quinoa

Research from these sources

Publisher marks identify sources, not sponsorship or endorsement.

Questions

Quinoa questions, answered straight.

Is quinoa safe for kids and pets?

Quinoa is commonly eaten and isn't considered toxic, but "commonly eaten" isn't a guarantee for any particular person or animal — allergies, quantity, and which part you eat all matter. One caveat on this one: Leaves edible (like its cousin lamb's quarters); saponin coating on raw seed is bitter — rinse. Never eat a plant you haven't positively identified, and check with a vet before letting pets or livestock graze anything new.

When do you harvest quinoa?

Seed heads when they shatter at a rub, late summer; rinse SAPONINS off the grain before cooking. From planting, expect about 90-120 days to maturity.

How do you propagate quinoa?

From seed.

Elsewhere

Where quinoa sits in the library.

Where quinoa sits in the library

Grows in the same world