Mizuna

Brassica rapa var. niposinica

Family Brassicaceae

Annual annualZones 2-11

Botanical illustration of Mizuna

Mizuna is the green that makes beginners look like market gardeners — up fast from seed, feathery and elegant, mildly peppery without arugula's bite, and back for another cutting week after week. Salads, stir-fries, and soups all take it without complaint.

It's nearly foolproof: slow to bolt when spring lurches hot, cold-hardy enough to stand into winter, content in sun or part shade. The frilly leaves dress up any salad mix you sow it into. Keep a little always in the ground — it's the definition of an easy habit.

Where to buy mizuna — 2 nurseries compared

  • Full Sun to Part Shade
  • Moderate water
  • Very Fast growth
  • Excellent edible
  • Attracts bees
  • None winter chill
Mizuna — a print from the Plant Library collection

From the print shop

Growing mizuna? Hang it.

Our Plant Library collection carries mizuna — Brassica rapa, print Nº 306, “Mizuna.”

526 designsfrom $12.99white or black backgroundmatte poster, unframed

Shop Plant Library botanical prints →

✓

Will it fruit where you are?

Enter your ZIP — we look up your USDA hardiness zone (2023 map) and check it against what mizuna actually needs.

Life cycleAnnual
Winter chillNone

Mizuna · Common problems

Common mizuna problems

Pests, diseases and weather to keep an eye on.

Pests

3 problems on file

Diseases

1 problem on file

  • Almost none

Mizuna · Growing & propagation

Growing mizuna

Light, water, soil, propagation and the season’s jobs.
What it needsThe details
Light
Full Sun to Part Shade
Water
Moderate
Soil
Rich, moist · pH 6.0 - 7.0
Fertilizer
Light
Pruning
None

One of the easiest and most forgiving Asian greens — fast, cold-hardy, slow to bolt, and endlessly cut-and-come-again. Mild mustard flavor, great raw in salads or quick-cooked. Grows in the cool shoulders of the season and even overwinters under cover.

Spacing
6-8 in

How to plant & propagate mizuna

Maturity
40 days (full); 21 baby
From seed
Direct-sow spring/fall

Cut-and-come-again

Propagate
From seed

Mizuna · Seasonal care & spray guidance

The mizuna growing playbook

Field-tested instructions for every job mizuna asks of you, compiled from university extension guidance — in the order the season brings them.

When to spray mizuna

Growing season. Row cover for flea beetle.

As growth begins

early spring

4 jobs
SowingIn spring

Direct sow shallow in early spring

Sow seed into moist soil a quarter to a half inch deep once the soil can be worked, in a bed with a pH near 6.0 to 6.5 and at least six hours of sun. Mizuna is best seeded straight into the ground rather than started indoors, and it germinates from 55 to 75F and will still come up in soil as cold as 40F. Seed buried deeper than half an inch usually never emerges, and mizuna is a cool-season green that sizes up best before summer heat pushes it to bolt.

What to watch forIn spring

Check seedlings twice a week until 4 to 5 true leaves

Look over the seedlings at least twice weekly, hunting for shallow pits and rounded shot holes under an eighth of an inch. Keep it up until plants carry four to five true leaves, then ease off. Treat seedlings if you find roughly one to five beetles per plant. Flea beetle injury is severe on young plants and shrugged off later, so the entire decision window is the few weeks between emergence and the fourth or fifth true leaf.

SprayingIn spring

Flea beetles: spinosad only if seedlings pass threshold

If scouting finds about one beetle per plant or ten percent leaf damage on young plants and cover was not an option, spray spinosad, which had the greatest efficacy of the organic materials in trials. Kaolin clay and pyrethrin are weaker alternatives. Spray only while plants are seedlings, then stop. Only the adult beetle chewing seedling leaves is worth a spray, since a plant past four or five true leaves outgrows the feeding and the crop is a leaf you eat raw.

ProtectionIn spring

Row cover the bed the day you seed it, on rotated ground

Lay floating row cover or insect netting immediately after seeding and bury or weight every edge so nothing can walk under it. Put the bed somewhere you did not grow brassicas last fall. Crucifer and striped flea beetles overwinter as adults in shrubby borders and emerge in May hunting exactly this crop, and mizuna is one of the tender non-waxy greens they prefer over cabbage or kale. Cover is only a barrier if it goes on before they arrive and the ground underneath is not already holding them.

Harvest time

as it ripens, and picking

1 job
HarvestingAt harvest

Cut two inches above the crown and let it come again

Harvest in the morning once the dew has dried but before the heat softens the leaves. For repeat cuts, shear the greens two inches or more above the ground and leave the crown; to end the crop, cut the whole plant off near the soil. The growing point sits low in the rosette, so a cut above it leaves the plant intact to push a fresh flush, and leaves picked cool and dry hold their texture instead of wilting.

After harvest

autumn, and putting it to bed

3 jobs
SowingIn autumn

Sow a fall crop, counting back from your first frost

Look up your own average first frost date and count back roughly 30 to 40 days to set your sowing date, then keep sowing a small patch every few weeks for a steady supply of young leaves. Mizuna and its mustard relatives mature in about a month and survive light frost, so a crop timed off your local frost date rides the cooling weather instead of fighting summer heat.

FeedingAfter harvest

Light nitrogen side dressing after each cutting

After you take a cutting, side dress lightly with a nitrogen source alongside the row and water it in. Cutting the crop removes most of the leaf the plant built, and a light shot of nitrogen after cropping is what pushes it to develop new leaves for the next harvest.

ProtectionIn autumn

Throw cover over the greens below 25F

For a late crop under a tunnel or cold frame, keep row cover on hand and pull it over the greens whenever the forecast drops below 25F. Harvest by cutting an inch or two above the soil and the rosette will regrow, faster in warm spells and slowly in cold ones. Mizuna keeps producing well past frost under protection, and 25F is the point where the crop needs a cover over it rather than the tunnel alone.

Mizuna · Calculators & field guides

A little help in the garden.

Calculators for the figures. Field guides for the hands-on work.

Mizuna · Yearly calendar

The mizuna year, month by month

What mizuna asks for, month by month.

Jan

No calendar activity is listed for this month.

MonthJanFebMarAprMayJunJulAugSepOctNovDec
Harvest

HarvestMarch to May, then September to November

What each band means

  • Harvest — picking time — check ripeness every few days.

These are the species' typical months — expect them a few weeks earlier in warm zones and later in cold ones. Watch the plant, not just the calendar.

Mizuna · Ecology & uses

Ecology & uses

What it does for the garden, and what it is grown for.
Botanical illustration of Mizuna

Brassica rapa var. niposinica

Mizuna in the garden system

  • Herbaceous layer annual
Attracts
Bees
Moisture
Facultative / average
Deer
Browsed

Protect young plants

Origin
Introduced

What mizuna is grown for

✓ Commonly eaten

Use
Salad mix
Use
Stir-fry
Use
Cut-and-come-again
Edible value
4/5

Harvesting & storing mizuna

Spring & fall: feathery, mildly peppery Japanese green — cut-and-come-again for weeks. About 40 days (full); 21 baby from planting.

Edibility, identification, and traditional-use notes here are general reference — not medical or veterinary advice, and not a claim that any plant treats or prevents anything. Medicinal ratings record how strongly a plant features in herbal tradition, nothing more. Never eat or dose a plant you have not positively identified. More on how to use this library.

Mizuna · Varieties & cultivars

Best mizuna varieties & cultivars

There are far more than these — the ones below are the named varieties of mizuna people actually plant.

Named varieties of mizuna differ in days to maturity, disease resistance, flavor, and habit — pick one that fits your season and space.

5 varieties

Mizuna

Also known as Kyona; Japanese Mustard

Ripens
Spring and fall, cut-and-come-again
Zones
2-11

Mild, faintly peppery — The classic open-pollinated Japanese green, Brassica rapa var. japonica, with the recognizable serrated leaf. Cold tolerant enough for cool greenhouse and high tunnel growing from late summer and early fall sowings, and it also performs in hydroponic systems.

Where to buy ‘Mizuna’verified

Story Thyme Farms may earn a small commission from these links, at no cost to you — it never changes what we recommend.

Sources & plant identity

Know what you’re growing.
See where the knowledge comes from.

Botanical illustration of Mizuna

Mizuna

Brassica rapa var. niposinica

The plant, at a glance.

Botanical name
Brassica rapa var. niposinica
Plant family
Brassicaceae
Growth habit
Annual
Origin
Introduced
USDA plant symbol
BRRA
Invasive risk
Low
Every garden is different.

Hardiness, size and timing vary with your cultivar, soil and climate.

Rooted in research.

University extension research, brought together with hands-on growing experience at Story Thyme Farms.

Explore Mizuna’s sources6 reference links
for Mizuna

Research from these sources

Publisher marks identify sources, not sponsorship or endorsement.

Questions

Mizuna questions, answered straight.

Is mizuna safe for kids and pets?

Mizuna is commonly eaten and isn't considered toxic, but "commonly eaten" isn't a guarantee for any particular person or animal — allergies, quantity, and which part you eat all matter. Never eat a plant you haven't positively identified, and check with a vet before letting pets or livestock graze anything new.

When do you harvest mizuna?

Spring & fall: feathery, mildly peppery Japanese green — cut-and-come-again for weeks. From planting, expect about 40 days (full); 21 baby to maturity.

How do you propagate mizuna?

From seed.

Elsewhere

Where mizuna sits in the library.

Where mizuna sits in the library

Grows in the same world